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Mothair Blog — Better understand your baby | Mothair

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Better understand your baby

Practical guides, comparisons and resources to support parents in this new stage.

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Scientific Review7 min

Night-to-Night Baby Sleep Variability: Why Trends Matter More Than One Night

Parent calmly checking a baby sleep tracking app

Scientific Review6 min

Alarm Fatigue and False Alarms: Why Fixed Thresholds Fail Babies

Baby sleeping peacefully, contactless heart monitoring

Scientific Review7 min

Ballistocardiography: The Science Behind Contactless Heart Monitoring

Baby stirring gently during nighttime sleep

Scientific Review7 min

Infant Nighttime Movement and Sleep Position: What Actigraphy Reveals

Baby sleeping peacefully in a comfortably temperate room

Scientific Review7 min

Infant Thermoregulation and Body Temperature During Sleep

Baby sleeping peacefully, symbol of research-based heart monitoring

Scientific Review5 min

Infant Heart Rate Variability: A Marker of Autonomic Nervous System Development

Baby sleeping peacefully, calm breathing

Scientific Review6 min

Baby Heart Rate and Respiratory Rate: Normal Ranges by Age

Scientific Review7 min

Normal Oxygen Levels for Babies During Sleep: What Science Shows

Scientific Review10 min

Spontaneous Arousals and Sleep Fragmentation in Infants: How Much Is Normal?

Baby sleeping peacefully in a calm sleep cycle

Scientific Review8 min

Infant Sleep Cycles: Active vs. Quiet Sleep by Age

Baby sleeping safely on their back in a crib

Comparisons13 min

Safe Sleep Guidelines Around the World: AAP, NHS, HAS Compared

Mother tenderly holding her baby in a calm room

Guides & Tips10 min

Postpartum Depression, Sleep Deprivation, and Infant Sleep

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FeaturedGuides & Tips8 min

Baby Sleeping Too Much: Is It Normal or a Cause for Concern?

Your baby sleeps longer than every other baby you know. Science shows a wide normal range for infant sleep duration, and the rare signs that actually warrant a pediatrician visit.

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