Blog
Better understand your baby
Practical guides, comparisons and resources to support parents in this new stage.
Video Baby Monitor With Movement Detection: Do You Need Both in 2026?
Hybrid AI cameras, under-mattress pads, clip-on wearables: baby monitors with movement detection are not all the same. An honest 2026 comparison, plus what science says about false alarms and SIDS.
July 22, 2026
Do Fathers Really Hear Crying Babies Less? What a New Study Shows
It's the go-to excuse: he just doesn't hear the baby. Two 2025 studies measured this directly, and the real reason mothers get up more has almost nothing to do with hearing.
July 21, 2026
Maternal Sleep Recovery After Birth: How Long Does It Really Take?
New parenting guides obsess over the baby's sleep. Here's what the research actually measures about how long it takes a mother's sleep to recover after birth and it's longer than 6 weeks.
July 21, 2026
Overtired Baby Signs: How to Get an Overtired Baby to Sleep (Wake Window Science)
The more tired a baby gets, the harder they can be to settle. Here are the overtired baby signs to catch early, what the science says about why it happens, and what actually helps.
July 20, 2026
Can a Baby Sleep in a Swing? A Newborn Sleep Guide to the Research
Baby swings really do help babies fall asleep the motion isn't the problem. What the research shows is that letting a baby sleep in the swing itself carries a real, measurable risk.
July 20, 2026
Screen Time Before Bed and Toddler Sleep: What a 2024 Randomized Trial Proves
For years, screens and worse baby sleep were just correlated. A 2024 randomized trial finally tested it directly here's what actually happened when parents removed the screen.
July 20, 2026
Gentle Sleep Training vs. Cry It Out: What Does the 2026 Research Actually Say?
Cry it out or gentle sleep training? Parenting influencers clash online, but here's what the largest cohort studies and randomized trials actually show about safety and attachment.
July 20, 2026
When to Stop Swaddling Your Baby: Age, Warning Signs, and How to Transition Safely
Most babies should stop being swaddled between 2 and 4 months, the moment they start trying to roll. Here is the science-backed age, the warning signs, and how to transition safely.
July 13, 2026
AI Sleep Tracker App or Smart Baby Monitor: Which One Actually Helps in 2026?
Huckleberry SweetSpot, TinyPal... AI sleep apps predict your baby's sleep from what you log. A connected sensor measures it directly. What 2026 research says about the real limits of each.
July 10, 2026